This corrective exercise is important for training the posterior back muscles that may be inhibited by the tight pec muscles.
BEST massage I've ever had. She started with the pains I was complaining about and followed through the muscles to alleviate not only the knots I came in with, but knots that they were connected to that I wasn't even aware were there.
Her touch was the perfect mix of hard and soft, getting down into the deeper tissues to break up my soreness, but keeping that touch of relaxation that is often missing from deep tissue massage. To top it all off, she gave me "homework" to help to avoid getting back into the broken condition I was in before her work.
Not only will I definitely go to her again, I plan on making her a regular part of my health care maintenance regime!
— Rachael Hender, 3097 Moorpark Ave San Jose, Ca 95128