These Therapy Balls Almost Hit The Trigger Point Spots Better Than I do!!
Recently I went to a Yoga class that implemented these “Therapy Balls” and I instantly fell in love with them. There aren’t many self massage tools out there that can hit the trigger points quite like these Therapy Balls can.
I have been a massage therapist for over 15 years and I have tried allot of them. In our yoga session the instructor had us used them on our gluts, low back, mid back, IT bands and even our subocciptal muscles.
When I got home, I Googled this until I found them here at Yogatuneup.com and for only $10 for a set of two balls with a handy pouch, I ordered two sets one for me and one for my girlfriend. (I just have to find out if she even opened her yet)
Well these Therapy Balls just came in and I tried them on rotator cuff area first because I always have tension here. And “OMG!!” they felt amazing. I am only suggesting this but if you love having your trigger points worked on like I do; grab these. You will love them!
*And no this is not an affiliate link. I am not getting anything in return by referring you to this website. I am just sharing with you a great product that I enjoy using myself.
[...] ball would work, all you need is a hard surface (wall or floor), or I just recently found these “Therapy Balls” to be very effective. But for long term pain relief, you really should book a deep tissue massage [...]