The Grid Foam Roller For Trigger Point Pain

the-grid-massage-therapy-roller-for-pain-relief

The Grid Foam Roller Softens Muscle Adhesion, Deactivates Trigger Point Pain And Improves Tissue Tolerance. Plus Its Travel Size! WHAT YOU TOLERATE, YOU ACCEPT! I recently purchased "The Grid Foam Roller" and I have been very happy with it. Mostly because I like the small size of it (only 13 inches) in length and because its made to last without going soft. The biggest problem that I have with most foam rollers for pain relief is that they go soft on you and lose their shape after only 3 or 4 months. Plus, if you travel a lot, most foam rollers on the market are hard to pack in a … [Read more...]

Therapy Balls as Trigger Point Self Massage Tool

Therapy balls for self trigger point release

These Therapy Balls Almost Hit The Trigger Point Spots Better Than I do!! Recently I went to a Yoga class that implemented these "Therapy Balls" and I instantly fell in love with them. There aren't many self massage tools out there that can hit the trigger points quite like these Therapy Balls can. I have been a massage therapist for over 15 years and I have tried allot of them. In our yoga session the instructor had us used them on our gluts, low back, mid back, IT bands and even our subocciptal muscles. When I got home, I Googled this until I found them here at Yogatuneup.com and for … [Read more...]

Fast Action Training Home Fitness DVD

Fast Action Training Home Fitness DVD

Burn Those Abs and Thighs With This Home Fitness DVD On Sale Now For Only $15 If you’re looking for a quick, 45 minute killer workout that is designed to tone up your problem areas (especially those abs and thighs) and help you drop some pounds all while keeping you motivated 100% of the way, then this DVD is for you! We worked very hard on this first volume and can’t wait to start working on more home fitness videos so that we can help you stay fit 24/7! Yep, that means even sneaking into your luggage on those vacations! Fast Action Training Home Fitness DVD For the workouts, you … [Read more...]