Did you wake up this morning with a stiff back? If so, the "Fuzz" could be the reason why. Fascia a.k.a. "The Fuzz" is  a tough connective tissue that spreads throughout the entire body in a three-dimensional web from head to foot without interruption. The fascia surrounds every muscle, bone, nerve, blood vessel and organ in the body, all the way down to the cellular level. Therefore, malfunction of the fascial system due to trauma, poor posture, repetitive activities, sitting for prolonged periods of time or inflammation can create a "binding" of the fascia. This binding of the fascia … [Read more...]